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Dear men You don't need a gym to cut your body. Do this fo

Adaora Favour Nwankwo

Updated at: 14 hours ago

{"content":"Dear men You don't need a gym to cut your body. Do this for 6 months; • Daily pushups (20×15) • Perform deadlifts • Execute flat + incline bench press • Do squats( 20×15) As a man, you'll never regret having a fit body. I am putting this out here because I have been so lazy lately, so this is a reminder for me as well to not the gym from next month.☺️","images":[],"tags":[],"tradingPairs":[],"quotearticleid":0}

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